About Centre Athletics
Our Commitment To Your Health & Well Being
Centre Athletics offers our clients human solutions to improve their overall health and well-being. Whether you want to shed some excess body fat, build or preserve muscle, improve mobility or reduce aches and pain that impact your quality of life, we have the appropriate solutions for you.
Angelo De Bourg served in the USMC throughout the 1980’s. After he was honorably discharged in 1990, he began his career as a personal trainer. In these formative years as a fitness trainer, Angelo trained his friends and coworkers at Better Bodies Gym, in New York City. It wasn’t until 1992, when he decided to leave the training field. Around 6 years later in 1998, Angelo returned to training where he was employed by various clubs on the South Shore of Nassau County. These fitness clubs included Sportime Lynbrook where he was a fitness director and Sportset in Rockville Centre. After many years of successful training jobs at some of the premier gyms on the South Shore, Angelo decided it was time to finally open up his own gym. Angelo founded his business Centre Athletics on the notion that personal training should be exactly that-personal. Angelo recognized that each of his potential clients has needs specific to them and each should be handled according to those specific needs. It is only when a trainer is paying close attention to these specific needs when they can effectively help their clients reach the goal that they desire.
The training method Angelo designed begins by assessing each client using various testing methods. This initial assessment gives Angelo key insight to each individual which he uses to develop custom training regimens for his clients. These individualized programs have proven to be quite effective at efficiently addressing the areas a client needed to improve.
Angelo De Bourg & Centre Athletics
Although he has seen many clients successfully reach their goals using his training program, Angelo hasn’t rested on his laurels. Instead, Angelo has spent the last 20 years of his career studying and attending courses, workshops, expos, and seminars headlined by leading educators in the fitness industry. These decades of studious ventures have given Angelo valuable insight on how exactly he can fine-tune his methods of training to ensure each client that comes before him can reach their goals.
Whatever body you dream about creating for yourself, Angelo can and will help you craft it. Angelo has spent decades learning about the best and most efficient ways to help you lose weight, or build strength and muscle all while moving better and feeling better, and he is anxious to pass all that learning onto you. No matter what you seek, Angelo is your best option to help get you there. Stop by his gym today to begin your journey to a happier and healthier life.
